Some DOs and DON'Ts for Travel in Russia

Traveling anywhere, you should keep an open mind. Don't compare things in Russia by Western standards, which will be tempting, as the streets and people will look similar to "back home." However, the political, social and cultural background is very different.

1. DO read the US State Dept Travel Advisories re: safety and immunizations, and any literature from your agency.

2. DO get your passport and VISA right away; it takes time.

3. DO get immunizations, important for any 3rd world country.

Get a DT booster, hepatitis if you feel a need; bring mosquito patches or repellant; consider the malaria treatment afterwards. (See your personal
physician.)

4. DO bring American money into Russia.

Russian law states that Rubles be used for all purchases of goods and services in Russian, however, many establishments and vendors will readily accept US Dollars. But they're picky about the appearance of American paper money.

5. Do NOT bring old, dirty US bills.

They won't accept a bill prior to 1990 or one that's dirty, torn, or grungy. Go get some fresh, crisp bills from the bank - $50 in 1s, then 5s, 10s and 20s.

6. Do NOT take Russian money into Russian.

7. Do NOT bring traveler's cheques. They're rarely accepted.

8. DO declare your gold jewelry properly upon entry, because Russia has strict laws on letting gold out of the country.

9. DO bring a set of universal adapter plugs.

10. Do NOT expect bathrooms to have "Western amenities," such as, says my guide book, "quality towels, soap and toilet paper."

11. DO pack with this in mind: in the summer the temperature can range from sunny and warm (80s) to overcast and rainy (40s). Check here for more info: www.TSATravelTips.US

12. DO make a copy of what you bring with you - passport, credit card, driver's license, etc. in case they get stolen.

13. Do NOT expect Russian buildings and elevators (including museums, churches and tourist spots) to be wheelchair accessible. They aren't.

14. DO inform you credit card companies before you leave you'll be using your credit cards in Russia.

15. DO remember ice is water. Most tourists understand to avoid water, uncooked food and eating off the street in another country, but often forget that the ice in their drink was made from water!

16. DO pay for good traveller's medical insurance if you aren't covered by, say, AAA, and make sure it includes emergency evacuation all the way home,
not just to "a" hospital.

Susan Dunn, MA Clinical Psychology, The EQ Coach, http://www.susandunn.cc. Offering EQ coaching and resources for all your needs - career, relationships, resilience, positive psychology, midlife transition, getting momentum, multicultural.

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